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The subject of a person's capacity to monitor and regulate their own behaviour. Possibly related to self-control. The maintenance of one's emotional and mental processes.

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Are there any theories suggesting mindfulness is the opposite mental state to self-regulation?

I don't think there's any evidence suggesting that mindfulness or meditation are the opposite of self-regulation. In arguing why, it'll be useful to define terms. Meditation and mindfulness First off, …
Zack Mendenhall's user avatar