We are told one should not suppress negative thoughts. But a 2023 research by Cambridge says that it is beneficial to suppress negative thoughts (https://www.cam.ac.uk/research/news/suppressing-negative-thoughts-good-for-mental-health). Why the discrepancies? Should we suppress negative thoughts or not?
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$\begingroup$ Related: Does suppressing a desire make it more powerful? $\endgroup$– Arnon Weinberg ♦Commented Jun 19 at 21:41
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$\begingroup$ “Why the discrepancies?” Because it was a poorly designed study. “Should we suppress negative thoughts?” No. $\endgroup$– h_undatusCommented Jun 27 at 15:00
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