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Tagged with cognitive-distortion cbt
2 questions
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Why is labeling a cognitive distortion? How is it different from categorization?
Is there any difference between label and category? We use categories everyday. Psychiatrists use it too. Aren't psychiatric disorders like schizophrenia or bipolar disorder just labels that are ...
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Can one claim that a person is having cognitive distortion and be always correct?
What is cognitive distorion?
According to Wikipedia, "cognitive distortion are thoughts that cause individuals to perceive reality inaccurately". It is a negative outlook on reality, ...
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