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For questions focusing on therapies to develop personal coping strategies that target solving of current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation. If your question involves only one of thoughts, beliefs, attitudes, behavior, emotion, memory, attention, language, decision-making, or perception, then use the associated specialized tag instead of CBT.

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searching for finding the Cognitive Cycle of psychological defence mechanism for bipolar dis...

I am searching for finding some pattern for bipolar disorder and online tracking the psychological defense mechanisms and its cycles . So I need some chart or flowchart like below (source): Also, I f …
Soheil Paper's user avatar