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Results tagged with self-discipline
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user 18785
The subject of a person's capacity to monitor and regulate their own behaviour. Possibly related to self-control. The maintenance of one's emotional and mental processes.
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Can the mind be trained to equanimously observe compulsive urges/cravings (without giving in...
According to the article "Brief meditation training induces smoking reduction" one kind of mediation-training reduced smoking by 60% while a control group (relaxation training) showed no such effect.
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