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Sep 10, 2018 at 16:44 history edited Randy Zeitman CC BY-SA 4.0
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Sep 10, 2018 at 7:29 comment added Chris Rogers I see your point @RandyZeitman, and your answer explains part of compartmentalisation. You are distinguishing helpful thoughts from unhelpful thoughts and dealing with them accordingly. I read that the question was asking for a name for the technique of naming and dealing with fears and/or negative self-talk
Sep 9, 2018 at 11:05 review First posts
Sep 11, 2018 at 15:13
Sep 9, 2018 at 11:01 history answered Randy Zeitman CC BY-SA 4.0