Questions tagged [therapy]

For questions focusing on the interaction between therapist and client. If your question involves only one of Person-Centered Therapy, Psychodynamic Therapy, Behavior Therapy, or Gestalt Therapy then use the associated specialized tag instead of therapy.

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44 views

How does Emotional Freedom Technique (EFT) work?

There is mounting evidence that EFT, a form of therapy which combines cognitive, exposure therapy along with acupuncture point stimulation is effective - EFT for PTSD question What are the biological ...
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1answer
60 views

Evidence for EFT (Emotional Freedom technique) for PTSD

What is the evidence for Emotional Freedom Technique or EFT for PTSD? Emotional Freedom Technique or EFT is a form of therapy for PTSD. EFT combines the cognitive components from CBT and exposure ...
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3answers
236 views

Evidence for this tapping therapy - EFT (Emotional freedom technique)

I just heard or maybe I saw a clip on tv about this tapping technique. Something about tapping various points of the body for psychological treatment. What is this EFT all about? Is there any solid ...
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3answers
105 views

Why are we generating wrong ideas in the first place?

In CBT they tell you to challenge automatic thoughts. So say someone doesn't say hello to you, then you think he doesn't like me. CBT says to challenge this and maybe you realize that he didn't see ...
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0answers
15 views

Is there any guideline on how a layman giving support for another layman on their psychological problems?

I am being contacted by a stranger for having some understandings about a psychological disorder (in this case, BPD). I will help them what I know, in my ability, but I want to avoid the assumption ...
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21 views

Are there scientifically grounded alternatives to analytical psychotherapy? [duplicate]

I'm a physicist and am interested in exploring taking therapies to help me overcome anxieties and other issues that I have that seem to me to be psychologically founded. Anecdotally, a few people ...
4
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1answer
137 views

Can a friend become a therapist?

According to the article Can Clients and Therapists Be Friends?, a therapist shouldn't be a friend because dual relationship will interfere the efficiency of the therapy, and the imbalance power ...
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41 views

Does CBT indirectly resolve core issues?

(I don't expect that it would do so as successfully as interventions that aim to do so directly, but:) From the outside, it seems CBT ignores the root causes of the issue, some may say building on ...
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1answer
37 views

How to compare effectiveness of psychological treatment for psychological illness, versus medical treatment for medical illness?

I'm a college student. I read somewhere that people often assume that mental health issues do not get better, and that a person ends up seeing a psychiatrist forever. So I was wondering if there was a ...
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1answer
42 views

What is the current gold standard in double locked storage of therapeutic records?

I am asking this question in the context of a U.S. (Massachusetts) psychologist performing IPA studies. The interviews will be conducted through Zoom mostly. The recorded interviews will be stored the ...
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1answer
253 views

Is eye movement important with eyes-closed EMDR therapy?

Original EMDR therapy involved a subject with open eyes tracking a target that moves side to side. It is now common for EMDR to use devices like electronic "tappers" to alternately stimulate the left ...
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1answer
158 views

Is “havening” pseudo-scientific or effective?

A fairly recent answer here offering havening as a therapy has only upvotes. But a quick internet search found a rather brief and contested Wikipedia page alleging havening is pseudo-scientific. So ...
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1answer
4k views

What are the main differences between gestalt therapy and cognitive behavioral therapy?

Can someone explain the main differences in an easy to understand way between gestalt therapy and cognitive behavioral therapy? Which is better suitable in which situations? I read some articles ...
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0answers
39 views

Cognitive Behavior Therapy intensive in home clinical and therapeutic services model [closed]

I am looking for any information that shows the number of hours of CBT per week a child with autism, anxiety, and ADHD should be receiving. Mostly looking for a range. Prefer in NJ but will review ...
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0answers
22 views

Is CBT-based anger management effective?

I have no doubt that some (aggressive) medication will definitely work in cutting people's anger-outburst potential. But is the usual CBT-based anger management class effective? There's a 2013 BBC ...
2
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1answer
334 views

Is low self-esteem, a brain chemical imbalance problem, rather than a personality defect, and can't be fixed by any amount of counselling/self-help?

I am asking this question because I recently observed something within myself:- I think I used to be a Borderliner plus Bipolar. I was very sensitive, and slightest of events will either induce mania ...
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1answer
86 views

Does EMDR legitimately treat any condition?

Are there any studies not funded by friends or beneficiaries of EMDR that prove it helps with a strong p-value?
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2answers
7k views

Why is almost all therapy done as one-hour sessions weekly?

It seems far too spread out to me. Why do we pause mid-conversation and wait seven days? When my car needed repair after an accident, the bodyshop spent 25 man-hours on repair. They did that over ...
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2answers
110 views

What criteria decides whether a technique is CBT?

Wikipedia describes Cognitive behavioral therapy by saying CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in ...
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0answers
56 views

Is hypnosis-enhanced therapy more efficacious than its non-hypnotic counterpart?

There is a farily upvoted question hene (and so are answers to it) on whether "Does hypnotherapy/hypnosis, in any form, for any type of disorder, work?". To me, that's a pretty weak and confusing ...
5
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2answers
237 views

Negative thoughts as cause or consequence of depression

Simplypsychology.org page on Cognitive Behavioral Therapy mentions that Lewinsohn (1981) studied a group of participants before any of them became depressed, and found that those who later became ...
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1answer
87 views

Do the feelings related to Transference always originate from parents?

As I understand, Transference is a phenomenon which is related to human behavior where humans unconsciously redirect/transfer their feelings about a subject in the past to apply it to a subject in ...
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1answer
2k views

What happened to self-administered aversion therapy (with a rubber band in particular)?

In the 1970s a great new use for the rubber band was discovered: self-administered aversion therapy. It didn't go so well in some cases, like for "obsessoinal thinking", the outcome being the opposite ...
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1answer
305 views

Is it dangerous to take an antipsychotic drug irregularly?

I've read the case of Witty Ticcy Ray: a 24 years old man with disabling Tourette’s syndrome. The first Dr. Sacks's treatment, with Haldol, provokes a strong change in Ray's behavior: from tics and ...
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2answers
146 views

Guidelines for self-help group for people who go through divorce/breakup

I'm working on organising a self-help group for people who go through a divorce or a difficult break-up, and I'm wondering if there's a list of dos and don'ts with regards to things one should avoid ...
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2answers
376 views

Effectiveness of aversion therapy for procrastination

Pavlok is a product which is essentially a shock bracelet for Aversion Therapy. It markets itself as an intervention for a range of habits, including procrastination and nail-biting. Is there any ...
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0answers
29 views

How does formality in a therapy relationship effect treatment outcomes?

Languages like German and French have two different you. German has "du and sie" while French has "tu and vous". It's common in therapy contexts to use the more formal version "sie"/"vous". Is there ...
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59 views

Applications of project management techniques to managing recovery while in residential addiction treatment programs [closed]

As some background, the Scrum process is a project management process used primarily in software engineering (it's what's sometimes called a type of Agile methodology). Its focus is on developing ...
3
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1answer
116 views

What qualitative studies are there into mindfulness? [closed]

What qualitative studies, e.g. open ended interviews, are there into mindfulness therapy? I've been skeptical about its use, wondered if it was kinda faddy. But it occurs to me that a lot of despair ...
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2answers
378 views

Effects of treatment versus psychotherapy on mental health of transgender people

Has any reliable study been done to compare mental health (e.g. depression or suicide rate) of transgender people before and after procedures (hormone or surgery) intended to change their bodies to ...
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0answers
120 views

What techniques have been shown to improve a self-defeatist attitude?

I suppose this is a bit relative to each and every person, but in general those who are defeatists tend to view the potential outcomes of new actions negatively. Have any therapy techniques been shown ...
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1answer
63 views

How to deal with a friend who cuts [closed]

I am asking here since I have no idea where else I could of asked. I have a friend who is having difficulties with depression. I don't how long this has been ongoing, but he is often down. I presume ...
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3answers
594 views

Does the brain have a 'debugging mode'?

In computer programming we have a debugger that we can use to execute a program step by step. In that mode, the program can be suspended and we can analyze the state of the hardware, modify the state ...