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Beyond CBT and MBI, what are effective behavioral interventions for modern lifestyle addictions during their engagement?

Some modern activities exploit the primitive mammalian reward areas in the brain. They include immediate access to social media, video games, music, sugar, pornographic material, gambling etc. Worse, ...
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Is gaming more addictive than watching movies or tv shows?

Are there studies that demonstrate that gaming is more addictive than watching movies or tv shows? There's this article that talks about dopamine and rewards. It makes sense, but are there similar ...