Questions tagged [mindfulness]

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How is the self eradicated?

Buddhism seems to claim that with proper techniques (properly mindfulness), the self of the individual would be eradicated. An immediate result is that there would be no self-conscious emotion left. ...
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Is there a mindfulness meditation technique that tends to produce gamma rhythms in the brain (and not just the alpha frequencies that are typical)?

This is a follow up to a paper (^) that was cited in a response to one of my past questions here. It was found that experienced Buddhist monks generate a substantial increase in gamma waves on demand ...
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Does mindfulness work for people with inattention?

Mindfulness practice requires extensive concentration for a prolonged period of time (e.g., attending to breath/body sensation for above 5 minutes). It is natural to assume that it might be ...
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Dutch RCT of mindfulness therapy vs methylphenidate in ADHD

Meppelink et al. (2016) note that The effectiveness of mindfulness training for children and adolescents with ADHD has been demonstrated by a number of studies; however, research in this ...