I have a doubt reg. sleep deprivation.

I did not sleep for past 24 hours(Because I did not feel sleepy),but slept the next day for full 8 hours. I do not feel the difference So my questions are,

  1. Should I compensate this 8 hours(which I did not sleep)?
  2. Will this damage my brain(If it happens once) ?
  • $\begingroup$ As a starting point, you may want to look at en.wikipedia.org/wiki/Sleep_debt $\endgroup$ – Jeromy Anglim Feb 9 '15 at 7:35
  • 1
    $\begingroup$ Thanks I finally got my answer here.You can mark this as a duplicate. Please do not delete this. $\endgroup$ – Cogfi Feb 9 '15 at 7:54

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