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Is there a technique to raise the mind's eye up and above yourself, ever-increasing in height above the ground called something related to an 'astronaught' method (or similar)?

I'd like to learn more about it.

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    $\begingroup$ Welcome. Can you add more detail? What is 'the mind's eye' and what does it mean when it is elevated "above yourself? What is 'the Astronaught method'. Further, questions like 'I like to learn about...' are quite explicitly offtopic; we are not here to provide lectures or tutorials; this site, and SE in general, is about specific answers to specific problems. Adding your own research efforts, starting with clearly describing the different terms in the question and adding links and adding your own attempts to answer the question, greatly help to clarify and focus the question. $\endgroup$ – AliceD Jun 10 at 7:30
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    $\begingroup$ I agree with @AliceD here. Googling mind's eye astronaut method comes up with NASA research information but it is not clear within your question that this is what you are talking about. Can you please provide some more detail including what you have read on the subject you are questioning? This will help provide context and clarity. $\endgroup$ – Chris Rogers Jun 11 at 6:13

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