An interesting phenomenon occurs when a new task is given to a programmer. Some just go directly to their seat and start reading about it, or even writting some code. Others think and write on their notebooks and start designing the system.
Is there a research that studies the habits of the best and highest performing programmers? Is there research that studies the best habits of workers who use computers in their workplaces?
We ask this because of mental and physical 𝚑𝚎𝚊𝚕𝚝𝚑 is important, and it would be interesting to read what studies suggest about it.
We have read: