Procrastination seems universal and well understood by the public. However, there seems to be very little research into techniques and approaches that works to reduce and manage procrastination.
The previous aversion therapy thread cited a 2012 review that found minimal research into procrastination. It is 2019 now and I was wondering whether anyone knows of any recent research? - Effectiveness of aversion therapy for procrastination
Another thread will address procrastination in ADHD - Treatment and strategies for procrastination for ADHD