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I've been diagnosed with anxiety. I tend to do certain things when I'm nervous or stressed. Like tap my foot. Just two years ago, I've started biting myself when I think of stressful situations or have painful memories. Is this normal?

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closed as off-topic by Robin Kramer, Yvette Colomb, honi, AliceD♦ Aug 28 '17 at 5:47

This question appears to be off-topic. The users who voted to close gave this specific reason:

  • "Questions about the behavior of an individual person are off-topic. If you are concerned about a potential medical issue, please seek the advice of a medical professional. For more information, see Why was my self-help question closed as off-topic?." – Robin Kramer, Yvette Colomb, honi, AliceD
If this question can be reworded to fit the rules in the help center, please edit the question.

  • $\begingroup$ Do you guys know a stack exchange that can help me answer this? $\endgroup$ – Nine Sep 5 '17 at 16:34